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Spiritual Energy | The Essence of Who We Are
Spiritual energy is the essence of who we are. It’s the foundation of our being and it lies at our core. This energy is what gives us life. It’s the energy that fuels ourselves to move along our Life Path as we face trials and tribulations, all for a greater purpose.
The lessons of understanding are true to your soul and the purpose of why you’re here on this physical plane. Try to take a step back and see yourself without a body. Who are you? What are you? You’re pure energy that is divine and is the exact same essence of the Divine.
What Is Spiritual Energy Called?
There are many names for spiritual energy. Some call it Prana, Ki, Chi, Holy Spirit or Kundalini energy. These are only labels for spiritual energy, but they are all the same. In this writing I will refer to this energy as spiritual as I am a highly spiritual free spirit and not part of any religion. Although I respect all religions and their belief systems.
So how do you experience this energy? What does it feel like? I will share with you my experience and “knowing” of this energy and how you can begin to experience this beautiful energy to enhance your life.
Spiritual energy is felt in many ways, experienced through your spiritual senses and circulates within our Chakra system. This energy is also within the 4 elements: Earth, Fire, Wind, and Water. And is the source of Divine love and light.
Spiritual Healers, Lightworkers and Mediums are clear conduits for this energy to provide healing. As a medium I connect with this energy daily and throughout my readings to connect with Spirit. Spiritual energy supports all life forms. But you don’t have to be a Spiritual Healer of any kind to experience this energy. Simply because it already lives within you.
Experiencing This Energy
When you experience this energy for yourself it’s a reminder that you are divine. I believe this helps tremendously along our life path, no matter what direction it takes. It brings forward comfort and a sense of peace within.
Below I will share how to begin feeling the spiritual energy.
As you “tune in” to your own spiritual energy it’s common to feel vibrations, tingles, or even bursts of energy within your body. Sometimes it is experienced on the left side of your body, sometimes on the right, and sometimes it’s experienced in specific areas, like your head, shoulders, back, leg, arm, hands or feet.
When we begin to rise in consciousness through self healing we become more in-tune with our spiritual energy. As it expands you begin to feel these sensations within quite easily.
Your Aura Affects Your Energy
The health of your spiritual energy depends on what’s happening within your Aura. Our Aura is constantly changing day-to-day based on our experiences. Encounters with people and our emotional state at any given time affects our Aura, either temporarily or long term. It all depends on our intention to actively heal and evolve.
Sometimes your Aura may shine bright and other times there may be dark and muted. Due to how you feel in a moment or each day in your life. You may feel light, happy and joyful one day and other days you may feel sluggish, frustrated and overwhelmed. These emotions shift and change the quality of your Aura.
The spiritual energy within your aura may be an array of different colors. Each color represents different aspects of yourself and vibrates at a frequency within your spiritual energy.
This is important to understand when trying to experience the vibrations of your spiritual energy. If you feel unbalanced, most likely your Aura needs some work through healing.
“Tune in” to what you feel even if it doesn’t feel good. This is important because when we are aware of the feelings that don’t feel good, we begin to connect the dots and where they stem from. Giving us the awareness of what and where we need to heal. Awareness is the first step!
Always “Tune in” from a place of kindness and compassion for yourself and others that may be involved. Understand that we only know what we know, and we don’t know what we don’t know.
Be aware that not everyone will be ready to heal their inner wounds or be open to a new perspective that goes against the current belief system. Some people are completely oblivious to the fact that they even need healing and that’s okay because that’s their journey, not yours.
The objective of experiencing your own spiritual energy is to help steer you in the direction of healing that is needed to live your best life possible. Or to awaken to the fact that you are divine. Both of which are incredibly empowering along our life path.
Spiritual Energy Through Meditation
I believe this is the best place to start when intending to experience spiritual energy. There’s no better place to start than connecting with the energy of our Creator.
When connected you will feel secure, recharged and at peace. This is the spiritual energy and essence of the Divine and that exact same energy is what lives within each and every single one of us here on this physical plane.
The first step of meditation is learning to quiet the mind. This is the hardest part and requires consistency to master, just like losing weight requires consistent healthy eating and exercise. There’s no difference.
The second step goes a bit deeper, where you feel a sense of peace immediately. At this point you will have no problems relaxing enough to feel your energy and you will become very familiar with how it feels.
The first time I experienced this vibrational energy was through meditation. I remember feeling this incredible “connectedness” within myself. And whenever I would go into meditation and move into the space of this energy I knew I was there by how it felt. It can be very hard to describe, but you just know it when you’ve experienced it.
To begin practicing meditation we must be able to get into the Alpha brain wave state first. This makes it easier to begin releasing the thoughts that bombard the mind. I recommend starting with 5 minutes of meditation daily until you’ve mastered clearing your mind of thought within that time. Then, increase the time of meditation by 5 minute increments.
Here are some guided meditations to help you through this process…
>> Thought Removal – 5 Minute Meditation
>> 15 Minute Guided Meditation (with 5 minute intervals)
Experience Spiritual Energy Within Your Body
Once you’re able to quiet the mind and experience the spiritual energy of the Divine. It will now be easier for you to feel the vibrational energy that lives within your body.
You may experience a soft vibration, tingling sensations, or bursts of energy. If you don’t feel anything at first don’t worry it takes time and practice. I want to encourage you to make this a daily habit. I used to do this exercise every night before I went to sleep and it filled me with so much peace and surety that I am more than I even realized.
When you’re in a relaxed state (sitting on the couch or lying in bed) 1
Close your eyes and tune into your body
Set the intention within your mind to feel your spiritual energy within
Be still, patient, and clear of all thought
Become aware of every feeling you experience
As you feel the vibration, encourage it to fill your entire being
Encourage the energy to balance both hemispheres of your body
Then be still in your spiritual energy
When you experience this energy you will start to understand that we are all of this same spiritual essence. This is the meaning of oneness…Soul2Soul.
In love and light,
