I am here with my main Guide and Soul Father. I was expecting to be with him in this writing, but he’s now introducing me to a new guide who’s will help me with this post and divine feminine energy. As she moves into my space I feel her presence. I see a beautiful color of pink energy swirling around. It’s a grand feeling of beauty and divinity. She feels light, in control and in continual flow.

…

Divine Feminine Energy of Wonder

Divine feminine energy is the true essence of wonder. She is the one who seeks profound knowledge and wisdom. Her energy will mysteriously flow through your entire being in a wave of emotion.

And as I say this I’m looking around in wonder. I’m literally in a little bit of confusion wondering why I’m looking around like this…but I also know that it’s a sense of contemplation. This is the space where we receive intuitive knowledge. Insights, vision and ideas are all of this divine feminine energy.

When we interrupt this flow with logic and reason it leads us to question our true sense of intuition, our true sense of knowing. Being susceptible and open to a feeling that is more true than anything else in this reality.

Divine feminine energy lies within our heart and is felt within our soul. Something that the Divide masculine is not of. Please know that we all have the Divine feminine and the Divine Masculine within us in balance…well it should be in balance.

Commonality We All Share

A quest of the soul. One commonality that we all have and we all share. We come into this physical world to balance both of these energies within our own entire being. Individually in form. One does not belong solely to the other.

Meaning, a man is not solely masculine energy he is the balance of divine feminine and divine masculine energy. And it is up to the man to decide to make changes in his life and awaken in order to balance these energies. To embrace the emotion and allow the emotion to rise and surface. Being courageous enough to observe and control.

As well as the divine feminine and divine masculine lives within each woman and it is up to the woman to learn how to control her emotions. Discerning what matters and what doesn’t. Tuning in and trusting her female intuition and intuitive nature. And seeing the world, obstacles, challenges and situations with logic and reason.

So as you can see this is a form of balance within each soul.

Too Much Divine Masculine Energy

Destruction and crime within yourself or in this world often comes because there’s too much Divine masculine energy and less feminine intuitive, loving, compassionate and kind energy.

This is a major concern today. It’s amazing how crime, destruction, poverty, selfishness and greed can change when we begin to introduce more loving and compassionate feminine energy within each separate and individual entity. Creating a balance between the Divine masculine and the divine feminine.

Too Much Divine Feminine Energy

This can also become a major problem within relationships. Too much emotion or too little emotion. Suppression of emotion and overactive use of emotion. Balancing these energies within oneself is not always an easy task to take. As it’s one that requires you to reach down deep within yourself.

Getting to know your own self, which means allowing the pain, trauma, wounds and hurt that lies within to surface. So you can become aware, controlling the emotion to think logically and rationally.

When we become more in tune with our bodies and the energy that lies within it, we begin to tap into our intuitive nature. We become aware of what is needed within our own self to create this balance.

Without the divine feminine energy there would be no creation. The energy of creation comes from intuition and intuition requires trust in what you feel, see, and know.

Creative Divine Feminine Energy

All that man has ever created in this world started with an image, an idea, a concept. It was known within their own self. You might have had an experience like this that motivated you to just keep moving forward. With that idea you begin to see it blossom and turn into this wonderful creation before your eyes. Whether big or small. This is divine feminine energy.

The process of this creation and the continuation of its existence in this physical world then requires the Divine masculine to come in with logic and reason to keep it moving. So as you can see in all creation there’s a balance of masculine and feminine energy.

When we were born we primarily were connected to our divine feminine energy. Children are very creative and imaginative creatures. This is divine feminine energy. And as we move into adolescence we start to work more with the logical rational mind, which is defined by masculine energy.

Now, depending on the circumstances of childhood and adolescence will determine which of these energies will be more dominant in particular situation or person. It’s a life journey to begin balancing these energies. But as you do you become more content, balanced, focused, trusting, patient, practical, intuitive, rational, and in control.

Assessment of Divine Energy

I’d like to encourage you to begin taking a self-assessment of where you are within divine feminine energy and divine masculine energy.

Take a moment to observe yourself…

Think about how much love and compassion you have within yourself

Contemplate the love and compassion you have for every other human soul walking this earth

Tune in to the connection you have with everything created by the essence of the Divine

As you begin to become aware, pay attention to the amount of love and compassion that you have within each of those areas.

Pay attention to the intuitive nature that lies within you…

Do you trust it?

Are you tuned into it?

Do you second guess it?

Pay attention to your emotions…

The situations, people, circumstances, and experiences that may trigger your emotions.

Are you able to have control over your emotions or do they become overwhelming for you?

Pay attention to your logical practical mind and your Divine masculine…

Do you speak and act within reason?

Are you logical in your way of thinking and acting?

Can you stop, assess and process while remaining in control over your emotions?

These are things to think about in regards to oneself. In the attempt to begin balancing ourselves in divine feminine and Divine masculine energy, as a whole, as one.

In regards to masculine and Feminine energy it’s important to understand that that’s exactly what it is…energy.

The essence of both energies lies within the sacral chakra. Which is your second chakra above your root chakra and vibrates a beautiful color of orange.

I want to encourage you to begin focusing on that energy center. Visualizing the color orange fill your entire being. Intending to balance the masculine and The Feminine energy that lies within.

I want to remind you that as your intention begins to set on balancing these energies, emotions may arise. Thoughts and memories that will help you to become aware of what needs to be released, dissolved and transmuted from your being may come forward. In order to begin balancing these energies, as this is a healing process.

Male Form

It is of my attention that there are many men who are suppressing their emotions as it is not known by all to be a male trait. And so from a young age when children are more connected to divine feminine energy and become emotional some adults will instruct the child to repress and suppress these emotions.

Because it is not of the belief system that a male form should express feminine energy of this nature. I must stress that this is farthest from the truth as all humans experience and have the capacity to feel emotion.

The truth is in the “type” of emotion that triggers unhealed wounds. And can confuse the rational mind by unhealed emotions. Causing anger and wrongly directed desire that masks a deeper pain. Sometimes stemming from generations that have not found a way to balance their energies within. The challenge for the woman is to gain control over her emotions. The challenge for the man is to embrace his emotions.

Female Form

The same goes for masculine energy which is logical and is of reason. There are women who have strong emotions and are not able to think rationally in the moment. So this person as a child has connected deeply with their emotional side of feminine energy because they are of feminine form.

But as she moved into adulthood there wasn’t balance created or energy being dispersed within the Divine masculine energy within self. And so again through childhood experiences emotions can easily become overwhelming. Emotions can easily alter your way of logic and reason.

And so the divine feminine who is overly emotional will have life lessons and teachings of self-control. To be able to logically think and act within reason while balancing self-control.

Both of these energy bodies lie within each of us. And to become balanced in this world we must learn to balance these energies. Which means divine feminine energy and the emotional aspect is not only of the female form, but also of the male form.

It’s also important to understand that emotion has become this idea that it is a female trait. It may appear to be stronger within the female form, as the female body will be more connected with the divine feminine energy. And the male body will be more connected with the Divine masculine.

Co-existing Divine Energies

Both of these coexisting energies within the human form have their own unique and bountiful energy. An energy that will allow you to be at peace. Feel harmony and create a world around you that has more love, laughter, enjoyment. To live a life that’s more purposeful, at ease and comfortable.

In love and light,

Guide of Divine Feminine Energy

The post Divine Feminine Energy & Masculine Balance appeared first on Soul2Soul.

The lessons of understanding are true to your soul and the purpose of why you’re here on this physical plane. Try to take a step back and see yourself without a body. Who are you? What are you? You’re pure energy that is divine and is the exact same essence of the Divine.

What Is Spiritual Energy Called?

There are many names for spiritual energy. Some call it Prana, Ki, Chi, Holy Spirit or Kundalini energy. These are only labels for spiritual energy, but they are all the same. In this writing I will refer to this energy as spiritual as I am a highly spiritual free spirit and not part of any religion. Although I respect all religions and their belief systems.

So how do you experience this energy? What does it feel like? I will share with you my experience and “knowing” of this energy and how you can begin to experience this beautiful energy to enhance your life.

Spiritual energy is felt in many ways, experienced through your spiritual senses and circulates within our Chakra system. This energy is also within the 4 elements: Earth, Fire, Wind, and Water. And is the source of Divine love and light.

Spiritual Healers, Lightworkers and Mediums are clear conduits for this energy to provide healing. As a medium I connect with this energy daily and throughout my readings to connect with Spirit. Spiritual energy supports all life forms. But you don’t have to be a Spiritual Healer of any kind to experience this energy. Simply because it already lives within you.

Experiencing This Energy

When you experience this energy for yourself it’s a reminder that you are divine. I believe this helps tremendously along our life path, no matter what direction it takes. It brings forward comfort and a sense of peace within.

Below I will share how to begin feeling the spiritual energy. 

As you “tune in” to your own spiritual energy it’s common to feel vibrations, tingles, or even bursts of energy within your body. Sometimes it is experienced on the left side of your body, sometimes on the right, and sometimes it’s experienced in specific areas, like your head, shoulders, back, leg, arm, hands or feet. 

When we begin to rise in consciousness through self healing we become more in-tune with our spiritual energy. As it expands you begin to feel these sensations within quite easily.

Your Aura Affects Your Energy

The health of your spiritual energy depends on what’s happening within your Aura. Our Aura is constantly changing day-to-day based on our experiences. Encounters with people and our emotional state at any given time affects our Aura, either temporarily or long term. It all depends on our intention to actively heal and evolve.

Sometimes your Aura may shine bright and other times there may be dark and muted. Due to how you feel in a moment or each day in your life. You may feel light, happy and joyful one day and other days you may feel sluggish, frustrated and overwhelmed. These emotions shift and change the quality of your Aura.

The spiritual energy within your aura may be an array of different colors. Each color represents different aspects of yourself and vibrates at a frequency within your spiritual energy.

This is important to understand when trying to experience the vibrations of your spiritual energy. If you feel unbalanced, most likely your Aura needs some work through healing.

“Tune in” to what you feel even if it doesn’t feel good. This is important because when we are aware of the feelings that don’t feel good, we begin to connect the dots and where they stem from. Giving us the awareness of what and where we need to heal. Awareness is the first step!

Always “Tune in” from a place of kindness and compassion for yourself and others that may be involved. Understand that we only know what we know, and we don’t know what we don’t know. 

Be aware that not everyone will be ready to heal their inner wounds or be open to a new perspective that goes against the current belief system. Some people are completely oblivious to the fact that they even need healing and that’s okay because that’s their journey, not yours.

The objective of experiencing your own spiritual energy is to help steer you in the direction of healing that is needed to live your best life possible. Or to awaken to the fact that you are divine. Both of which are incredibly empowering along our life path.

Spiritual Energy Through Meditation

I believe this is the best place to start when intending to experience spiritual energy. There’s no better place to start than connecting with the energy of our Creator.

When connected you will feel secure, recharged and at peace. This is the spiritual energy and essence of the Divine and that exact same energy is what lives within each and every single one of us here on this physical plane.

The first step of meditation is learning to quiet the mind. This is the hardest part and requires consistency to master, just like losing weight requires consistent healthy eating and exercise. There’s no difference.

The second step goes a bit deeper, where you feel a sense of peace immediately. At this point you will have no problems relaxing enough to feel your energy and you will become very familiar with how it feels.

The first time I experienced this vibrational energy was through meditation. I remember feeling this incredible “connectedness” within myself. And whenever I would go into meditation and move into the space of this energy I knew I was there by how it felt. It can be very hard to describe, but you just know it when you’ve experienced it.

To begin practicing meditation we must be able to get into the Alpha brain wave state first. This makes it easier to begin releasing the thoughts that bombard the mind. I recommend starting with 5 minutes of meditation daily until you’ve mastered clearing your mind of thought within that time. Then, increase the time of meditation by 5 minute increments.

Here are some guided meditations to help you through this process…

>> Get Into The Alpha State

>> Thought Removal – 5 Minute Meditation

>> 15 Minute Guided Meditation (with 5 minute intervals)

Experience Spiritual Energy Within Your Body

Once you’re able to quiet the mind and experience the spiritual energy of the Divine. It will now be easier for you to feel the vibrational energy that lives within your body.

You may experience a soft vibration, tingling sensations, or bursts of energy. If you don’t feel anything at first don’t worry it takes time and practice. I want to encourage you to make this a daily habit. I used to do this exercise every night before I went to sleep and it filled me with so much peace and surety that I am more than I even realized.

When you’re in a relaxed state (sitting on the couch or lying in bed) 1

Close your eyes and tune into your body

Set the intention within your mind to feel your spiritual energy within

Be still, patient, and clear of all thought

Become aware of every feeling you experience

As you feel the vibration, encourage it to fill your entire being

Encourage the energy to balance both hemispheres of your body

Then be still in your spiritual energy

When you experience this energy you will start to understand that we are all of this same spiritual essence. This is the meaning of oneness…Soul2Soul.

In love and light,

The post Spiritual Energy | The Essence of Who We Are appeared first on Soul2Soul.

I hope to inspire you in this writing to either start a self healing journey of active practice or inspire you to keep moving forward if you are currently self-healing.

Self Healing is unique to each individual

The self healing journey is one that is unique to your own life path.

Individual life paths are susceptible to their own conditioning, circumstances, situations and experiences that force us to heal.

An experience that left me angered and awakened at the same time at the beginning of my active healing was at a Cardiologist appointment for my son. I intend you also find inspiration in this short story. My son was a baby at the time and I was an emotional new mother. The Doctors attention seemed to be mostly on me, which irritated me even further.

He began asking all kinds of questions about my childhood, upbringing, and parents. This made me emotional and angered in the moment because it triggered inner wounds not fully healed. After I left I became aware of the message I received from him. He said “Do you know what makes you special? There is only one Tracy Leila in this world and no one shares your story.” This really resonated with me. I took comfort that my story does not define me, it’s what gave me the strength to be where I am today, it’s what makes me unique. It’s incredible how this moment motivated me.

All it takes is one encounter, one moment, one conversation to change everything. Roughly 6 months later, after my daughter was born I began my meditation journey. And actively began my self healing journey that I continue with daily.

A life path brings habitual influence and conditioning that may result in repeated conflict or repercussions, sensitive natures and defensiveness, emotional upsets, golden and precious memories, feelings of love, pain, hurt, excitement, celebration, you name it. The polarities are extendable and depends on how we respond and learn from each experience.

Do you seek knowledge for self healing?

And when you attain that knowledge do you act on it? 

It’s a process of unfoldment to be our true authentic self that we came to be on this life form called Earth. I believe that learning more about our birth charts and name charts we gain a greater understanding to who we are and our personal life path. A great book to begin learning about Numerology and your Charts is “The Complete Book of Numerology – Discovering Your Inner Self” By David A. Phillips. This was a tremendous help for understanding my authentic self, where I need to heal and focus on for growth.

Self-healing brings awareness to self-reflection, internal dialogue, emotional pain and hurt that resides within the heart chakra, extending throughout the entire body. Causing friction, an uncomfortable inner pain, remorse, guilt, shame, fear, anger, or apathy. All forms of energy that reside on the lower levels of human consciousness.

When we’re not working through these emotions, we suppress them until they’re triggered by experiences, people, thoughts and feelings. Causing one to become angry, agitated, frustrated, overwhelmed, or stressed. Ultimately causing either spectrum of anxiety or depression.

Working as a Spiritual Healer

Practicing spiritual work of any kind is often times harder. Balancing your spiritual practice, development and unfoldment with your physical experiences, commitments and demands. On top of that we are empaths and sensitive in nature. Oftentimes taking on the energy of others around us. How do you differentiate? Are you able to? How do you release it? Do you have boundaries in place?

The more we self-heal, understanding our own energy and where we need healing, the better we can understand others. Releasing energy we experience from those around us and protecting our own. Knowing what is your energy and what is not.

Reach Deep Within Self

Self-healing requires you to reach deep within yourself.

Facing consequences (good and not so good) that arise and uncomfortable emotions are inevitable, but results in more light in your life. It’s the essence of why you’re here, to evolve your soul. As a Medium we have an obligation to not only serve Spirit which requires dedication and concentration, we also help those experiencing grief, uncertainty, and possibly pain and guilt. On top of that we have an obligation to our own self.

Self-healing is necessary to be a clear conduit of energy between You and your Spirit Team, Ancestors, Angels and God. It’s necessary to bring you into alignment of your journey. And sometimes that requires you to take a step back and fill your own cup. And that’s ok!

We are always connected to spirit

When we trust that spirit is always there and will always show up when needed. The only equation left to work on is our own selves. Building confidence and ebbing and flowing through the healing process. Strengthening our connection and rising to higher levels of consciousness as a result of self-healing and continual spiritual hygiene.

I’m inclined to tell you that you have the power and capacity to fulfill everything that you desire. Your wildest dreams and creations that you can form within your mind that bring you joy and happiness is at your disposal. The greatness that you came here to be is at your disposal. It may not yet be seen through your physical eyes, but it is felt through the solar plexus chakra and trusted through the heart.

Courage is a requirement for self healing

Courage is the first thing that is required for self-healing.

Having the courage to take this step forward and commit to it. What are you committing to?

It starts with the “intended courage” to ebb and flow through the good and bad momentary experiences. Be courageous enough to be uncomfortable through your triggered moments. Trust in the uncomfortableness that arises.

Have the courage to stay in those moments and acquire knowledge that lives there. Intend to understand it. Have the courage to let go of past experiences, emotions, thoughts, belief systems, and perspectives. Be courageous enough to fully trust in your own intuition, what you feel and know is true.

Self-Analyzation

Self-analyzation is key and a crucial step in self healing.

Take time to step back and observe yourself. Watch, hear and see yourself. Look in the mirror and be honest as to where you are currently are in the present moment. What are you feeling? Uneasiness, stress, worry, doubt, shame, guilt, fear, anger, resentment, hopelessness, exhaustion, despair?

It’s ok to feel these emotions if you are moving in with the intention to understand them for healing. This is where it is “Ok to not be ok”, the question is what do you do with the information?

To heal we must face the emotions, feelings, circumstances, situations that cause you to experience this momentary pain. Analyze it, look at it, dissect it, and understand it. Bring light to the perspective that’s holding you captive in that belief system that doesn’t bring joy to your life. Then open yourself to a new perspective that can set you free.

By dissecting it, moving inward to understand the effects of your pain, you bring light to the cause.

This is HUGE in the process of self-healing. Because with understanding the cause we begin to move to a level of acceptance within the human consciousness. This brings forward light, compassion and is where forgiveness can blossom.

Never rush the process

It is a process that should never be rushed. Instead take it step by step, day by day, moment by moment, and one habit at a time.

Self-healing really does transform and transmute into this beautiful aspect of daily life called spiritual hygiene. It becomes a necessary and required part of our daily lives. Fuelling our entire soul with love and light to be the best we can be.

I can confidently say that you are here to be the best Human you can be. You are here to heal from whatever it is you need to heal from. You are here with purpose and passion, and the goal is to discover and nurture your own gifts and strengths. To fuel your spirit with kindness and compassion and love, which should be extended outward to every living thing on this Earth.

Asking the right questions…

Asking questions is a critical part of self-healing. It is a critical part of Shadow Work Healing. Learn more about it here.

As you begin to ask yourself questions. you may begin to realize you’re asking yourself the wrong questions. Wondering why you’re not receiving the right answers. It’s only when we actually pay attention to the questions that we ask ourselves that we begin to shift and change the questions that we ask, in order to receive the answers that can help us move forward.

It’s important to stop asking “why” questions and begin asking “what” and “how” questions.

• What is the purpose of me going through this experience?
• What do I need to do to rise above this?
• How can I utilize the resources before me?
• What resources do I have now that I can use?
• How can I make the situation better?

These are only a few questions that you can ask. Get creative with it!

Open and expand yourself to receive answers from your Guides, Loved Ones who have passed, Angels, Ancestors, Teachers and God. The answers may not come at that moment, but as you ask the right questions you put it out to the Spirit World. Trust you will receive the answers with time. Pay attention. This is a great way to begin working with your guides if you’re a beginner.

Spiritual Hygiene

I believe spiritual hygiene is the continuation of the self healing. As this journey always leads to a spiritual experience. In order to self heal we must go inward. To move inward we connect with our spirit and our soul. Eventually connecting with Guides, other spirit helpers along our life path and the Divine.

A journey of self-healing brings forward awakenings, epiphanies, revelations, ah-ha moments…all of which are spiritual experiences and necessary for healing.

These experiences blossom into daily habits and rituals of spiritual hygiene.

We begin to realize the importance of this daily care and the ability it has to keep our energy vibration in high frequency. Spiritual hygiene becomes an essential tool for our daily lives, that we will not be compromised.

It fuels, heals, balances, harmonizes, stabilizes, every aspect of self. In return, it brings forward experiences of contentment and inner peace, the ability to have patience, trust and faith in every obstacle we face.

Suggestions For You

Below are suggestions of things you can do daily:

• Meditate to clear your mind
• Journaling for reflection, awareness and growth
• Salt baths to cleanse your aura
• Spending time with each chakra understanding the energy
• Sitting in Stillness
• Being in a state of “silence” for a period of time
• Create an affirmation and/or visual board
• Taking a walk in nature
• Listen to positive healing music vibrations
• Listen to any music that feeds your soul
• Going for a scenic drive
• Exercising
• Yoga
• Eat healthy. Slowing down to savour each bite that you take
• Get more rest and sleep
• Watching a funny movie or TV show
• Spending time with friends
• Stay hydrated – Watch your water intake
• Read a great book

In love and light,

The post Self-Healing Requires Self-Analysis appeared first on Soul2Soul.